Jason Culbreth

Jason Culbreth’s journey to founding Cadence Wellness is a testament to resilience, service, and a lifelong commitment to helping others heal and thrive. His path weaves together experiences from his distinguished military service, professional expertise, and personal growth, culminating in a vision to redefine wellness for veterans, first responders, and high-performing individuals.

Jason's story begins with his 12-year career in the United States Navy, where he served as a Helicopter Aircrewman and Explosive Ordnance Disposal (EOD) Technician. From 1996 to 2008, he learned the values of discipline, teamwork, and resilience, navigating high-stakes missions that tested both physical and mental limits. His military service laid the foundation for his passion for helping others overcome challenges, no matter how insurmountable they seemed.

Transitioning from the military, Jason pursued a career as a firefighter, further solidifying his commitment to serving those in need. He also became a Nationally Registered Emergency Medical Technician and Master Training Specialist, equipping him with the skills to teach and guide others in high-pressure environments.

Jason’s personal and professional experiences in high-stress roles illuminated the need for accessible, trauma-informed care for those who dedicate their lives to protecting others. Recognizing the gap in mental health support for veterans and first responders, Jason embarked on a journey to become a licensed professional counselor.

He earned a Bachelor’s degree in Business Administration with a concentration in Management Information Systems and later completed his Master of Science in Counseling Education, Clinical Mental Health Counseling, at Western Connecticut State University in 2023. His education combined with his background in special operations gave Jason a unique perspective on the intersection of mental health, performance, and resilience.

With years of experience and a deep understanding of trauma, Jason envisioned Cadence Wellness as more than a counseling practice—it would be a holistic wellness center that bridges the gap between Western therapeutic methods and Eastern healing practices. He sought to reduce the stigma surrounding mental health for veterans, first responders, and other high-performing individuals while offering innovative, evidence-based treatments.

Cadence Wellness incorporates therapies that align with Jason’s philosophy of holistic healing, such as:

• Contrast Therapy: Utilizing cold plunges and infrared saunas for physical and mental recovery.
• Sound Healing and Meditation: Promoting relaxation and mindfulness.
• Psychedelic Integration: Guiding clients through transformative experiences and helping them integrate newfound insights into daily life.
• Trauma-Informed Practices: Leveraging EMDR, CBT, DBT, and somatic therapy to address deep-seated trauma.

The center serves all individuals, not just veterans and first responders, reflecting Jason’s inclusive approach to wellness.

Jason’s journey to creating Cadence Wellness involved overcoming his own obstacles. From managing the stress of high-stakes environments to navigating the complexities of starting a business, he embodied the very resilience he seeks to instill in his clients.

As the East Coast Regional Ambassador for Sierra Delta, Jason champions service dogs for veterans, showcasing his dedication to empowering others through innovative support systems. This advocacy inspired him to integrate canine therapy into Cadence Wellness, further diversifying its offerings.

Cadence Wellness operates with the belief that healing is most effective in a supportive community. Jason designed the center to foster connection, offering individual and group therapy sessions, contrast therapy, and recovery programs. 

Jason’s background in business management ensures Cadence Wellness is not only a sanctuary for healing but also a sustainable operation. He introduced a pricing structure that balances accessibility with quality and accessibility to all.  His detailed financial planning reflects his determination to make Cadence Wellness a long-term success.

Jason envisions Cadence Wellness as a catalyst for change in the mental health space. His plans include expanding services, incorporating innovative therapies, and building partnerships to serve more clients. With flexible scheduling, in-person and telehealth options, and a focus on holistic healing, Cadence Wellness is poised to become a beacon of hope for individuals seeking transformation.

Jason’s story is more than a personal journey; it’s a call to action for all those who face their struggles with courage and a reminder that healing is possible when you walk in cadence with others. Through Cadence Wellness, Jason continues his legacy of service, proving that every step forward is a step toward a better, more resilient future.